Course Description


Take Control of Your Life and Unlock Your True Potential

Your body contains the wisdom to prevent health concerns and promote longevity, provided you know your body’s particular nature, its ways of synchronizing with the seasons, its ability to detoxify itself, and how all that works in relation to your own unique psychological inclinations.

Join Dr. Manas Kshirsagar with guest speakers Sahara Rose and Lissa Coffey and learn how Ayurvedic wisdom offers you the key to unlocking your pure potential.

Ayurveda for Millennials offers you simple, powerful, and effective strategies to bring more awareness to the root causes of health issues and discontentment.

 

In this practical course you will learn:

  • Basic Concepts of Ayurveda – the Science of Life
  • Who you are on a fundamental level – prakruti – your unique mind-body constitution and how this sets you up for possible imbalances
  • How to make healthy diet and lifestyle choices in alignment with a modern lifestyle
  • Tools and methods that you can use on a daily basis to feel your best and achieve your highest potential
  • How to create a work-life balance that’s conducive to your health, love and happiness.
  • Effects of technology – social media and technology addictions and how to heal
  • Why we aren’t happy – where disconnect happen
  • Fostering fulfillment and contentment in professional and personal relationships


 

Webinar Dates: Every other Tuesday starting  – Next Start Date TBA

  • 6 modules (2 each month)
    90 min each: 6–7:30 PM PST 60 min lecture with 30 min Q& A
  • Powerpoint PDF for each lecture

 

Tuition Payment Options:

  • One installment of $495
  • Two installments of $275 (Total $550)


Register and pay in full early and save $50!

Use coupon code: EarlyBird50

Ayurvedic Doctor

Manas Kshirsagar, AD

Manas Kshirsagar is an Ayurvedic Doctor. He comes from a Rig Vedic Brahmin tradition with an extensive Ayurvedic background. He graduated from Aloha Ayurveda Academy and completed his BS in Health and Physiology from Maharishi University of Management. He is an acclaimed Wellness Consultant, and expected to complete his Masters program (Ayurveda & Integrative Medicine).

He has worked as an Ayurvedic Consultant at MAPI and the prestigious Raj Panchakarma center in Fairfield, IA. He is a Health Educator, who is passionate about health and fitness. He has worked with clients of all age groups and specializes in Lifestyle Medicine. Providing a holistic approach to medicine, his philosophy of healing revolves around Diet, Yoga, Meditation, Detoxification, Nutrition & effective Stress Management.

Course curriculum

Pricing options

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